My friends and family always know that my gift wish list is stocked with the latest and greatest health, fitness and nutrition gear. If you have a fitness fanatic lady in your life, you may be looking for the best fitness gifts for her, too!
This list covers all of the best of the best fitness gifts for her in 2019. We’ve included classic favorite to build her home gym and the latest and greatest gear that she may not even know that she even wanted!
And, if you’re like me, you’re probably always shopping for another fitness product just for yourself. Happy shopping, fellow fitness friends!
The Best Fitness Gifts for Her: In the Gym
The below gifts are all fitness-related and will bring her gym game to the next level. From fitness trackers to luxury gym bags, resistance bands to cross trainers, this list will cover her every fitness need.
This bag takes your gym bag from blah to luxurious. They aren’t kidding with the name — this bag has upgrade written all over it. Made from ballistic nylon with over 13 compartments, this gym bag is made to last a lifetime. It even features a place to stash your yoga mat, shoes, and wet clothes. Simply luxurious! You can’t go wrong with this fitness gift for her.
The Nike Metcon Cross Trainer will suit all your fitness needs, especially strength training. This cross trainer is made to be sturdy enough for squats and deadlifts but versatile enough for boot camp classes or simply going for a walk. Bonus: this shoe looks really slick so you can go from the gym to your favorite coffee shop without missing a beat.
Even better, Nike just realized their updated version, shown above. The new colors are feminine and classy. She’ll have the latest, greatest model when she steps in the gym with this pair!
These grippy resistance bands are ideal for working the glutes and thighs. If you’re used to working with traditional rubber or nylon resistance bands, you’ll be surprised by how these bands feel. They bring your targeted resistance work to a whole new level. Plus, the cute feminine colors are a hit.
Can you even take your eyes off these sparkly leggings? Sure, she has every color of high-waisted leggings for the gym, but does she have a set of ombre glitter leggings? Time to change that! These leggings are extremely high-quality and users rave about their durability and how luxurious they feel when they slip them on. Plus, she’ll feel extra fancy with that sparkly ombre effect! Such a unique, fun gift for that special someone.
If her New Year’s Resolution is to spend more time on Yoga and flexibility, this kit will have her covered. It comes in several colors in addition to the pink shown above and includes everything she needs to start her Yoga practice: a non-slip yoga mat, 2 foam blocks, yoga strap, 2 microfiber towels (one for your hands and one for your mat to avoid slippage), and a bag to tote it all around in. This kit clocks in a reasonable price for everything that you get, so it’s perfect for that budding yogi in your life!
If she is interested in upping her strength training game at home, this is the set she needs. These dumbbells are the ideal training dumbbell for anyone, especially women. The hex-shaped, rubber ends prevent dangerous rolling and scratched shins. The weights range from 5 pounds to 25 pounds which literally covers every weight most women will need when they are lifting weights with dumbbells.
Bonus: this set is made to last a lifetime! Give her the gift of lifelong strength and fitness.
Is she lifting but not tracking her workouts? Big mistake! By tracking your workouts, you can really start to see improvements in the gym. This workout journal is sturdy yet aesthetically pleasing. At under twenty bucks, it’s the perfect budget-friendly gift for your fit friend.
This genius product converts any dumbbell into a kettlebell! For under $35 you can have an entire set of kettlebells for your home gym without thousands of dollars in each weight of kettlebell. This is on my Christmas list this year!
You can do so much with continuous resistance bands like these from WODFitters! WODFitters Resistance Bands are well-known for being the best resistance bands on the market. From assisted pull-ups and chin-ups to virtually any cable machine exercise, these resistance bands are extremely versatile. Added bonus, they travel really easily and are great for on-the-go workouts!
When it comes to fitness trackers, FitBit is top-notch. And the FitBit Charge 3 Limited Edition will make a perfect gift because she’ll be wearing a different tracker than everyone else. Featuring 24/7 heart rate tracking, this FitBit is superior to the other FitBit models on the market, with just a small increase in price. The one-of-a-kind band will make her one happy lady when she opens this gift.
Have you ever felt like the 20-pound dumbbell was too light but the 25-pound dumbbell was just too heavy? Enter the Micro Gains Fractional Weight Plates. You can now increase the weight of your dumbbell but 1.25 pounds per plate. These plates are on my wish list this year! They are such a cool and nifty tool for strength training!
TRX is a cool fitness tool because it allows you to use your body weight as the resistance. In addition, they are lightweight and take up hardly any space. If she’s into resistance training, these are a great addition to her home gym repertoire because she can do exercises that she previously couldn’t do without a suspension kit.
We’ve tried almost every headphone and ear bud out there and we always come back to the Apple AirPods. Why? They’re simply perfect. They don’t fall out of your ears even while you’re running, the sound quality is amazing, and the are really comfortable. These AirPods are a must for any active person, so make her a lucky woman this season with this perfect fitness gift for her!
Rosie the Riveter can motivate even the most un-motivated ladies to work up a sweat. This iconic poster featuring the strong woman is the perfect inexpensive gift for the fit friend in your life.
You can’t go wrong with the Apple Watch for fitness tracking as a great fitness gift for her. Combine activity tracking with the ability to listen to your favorite podcasts or music and you’re all set for a day of healthy activity! This particular Apple Watch is a Series 4, which is the newest model with all the updated features.
The Best Fitness Gifts for Her: Nutrition
The below gifts are all nutrition-related and will bring her diet game from basic to best. From low-sugar sweets to motivational water bottles, these gifts will cover her every diet and nutrition need.
Have trouble getting your water intake during the day? Studies show that even mild dehydration can affect mood and cognitive abilities in young women! How’s that for encouragement to guzzle the H20? This sturdy, 64-ounce water bottle has a tracker on the outside so you can make sure you’re getting enough water throughout the day.
RXBar is a staple for many fitness-minded people. This protein bar is different than most in that its made of only real ingredients — listed right on the front of the package! This chocolate-lover’s variety pack is the perfect gift to allow them to try every flavor.
Have a gummy craving but trying to stick to your healthy lifestyle? Smart Sweets bring that yummy gummy candy taste without all the added sugar and calories. Fans have rave reviews of this new healthy candy option!
Collagen supplements are all the rage these days and for good reason: they are shown to improve skin health by reducing wrinkles and dryness. They also support strong, healthy muscles as collagen is a form of pure protein. Collagen has also been shown to reduce joint pain, which is a must if you lift weights or work out regularly. As an added bonus, these handy packets are perfect for on-the-go, anytime, anywhere!
The Best Fitness Gifts for Her: Outside the Gym
The below gifts are all related to dialing in her fitness routine. From the best luxury dry shampoo for her post-gym hair routine to vibrating foam rollers for post-workout recovery, these gifts will help her meet her gym goals with ease.
Any woman needs a solid dry shampoo in their beauty routine. But this powder dry shampoo is perfect for post-workout hair. It comes as a powder rather than an aerosol spray so it soaks up post-gym sweat much more effectively. Plus, it smells amazing so you can go from sweaty to chic without missing a beat. This fancy and luxurious beauty splurge is the perfect gift for the fit woman in your life.
Foam rolling is a must for healthy, active recovery and nursing those sore muscles after a great strength training workout. But this vibrating foam roller will take your recovery to the next level. This vibrating foam roller has 4 different speeds and will improve not only your recovery-time but also your mobility and flexibility.
Revitalize sore muscles with a magnesium flakes bath. Magnesium flakes are the new Epsom salts in the recovery soak world. Made from pure magnesium, these flakes dissolve much more easily than salts that can sometimes sit on the bottom of the bath.
This gift set is perfect for someone for recovery, mobility, an flexibility work. This set has everything you need to stretch and work on the mobility of your joints to see big gains in the gym. A foam roller is a must for any active person. Finally, the massage wand and ball are perfect for sore muscles.
Looking for a complete kit to stash in your gym bag to cover all your pre- and post-workout needs? Look no further! This gift set is perfect for the gym-goer in your life. It includes anti-chafing spray, cleansing spray, refreshing facial mist, hydrating spray, and electrolyte lip balm! She’s covered with this complete gift set!
The Best Fitness Gifts for Her: Stocking Stuffers
No time to do your hair after your workout? No problem. These hair ties claim to leave no creases in your hair during your workout. This is the perfect stocking stuffer for her!
Lifting weights can be hard on your wedding band, so these cute, comfortable silicone rings are a great alternative. Many fitness gals love them so much they prefer to wear them over their actual wedding band a good majority of the time! Winner stocking stuffer!
Choosing the Best Fitness Gifts for Her
This list has something for every lady on your gift list who loves fitness and leading a healthy lifestyle. We included products across every budget and price point to get you lots of great options. Here’s hoping you find something perfect for her from this round-up!