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Welcome to Fit Healthy Best.
Hi, I’m Amber! I’m a recognized health and fitness expert and have been quoted by Weight Watchers, SparkPeople, Bustle, Reader’s Digest, Yahoo!, MSN, SheKnows, Apartment Therapy, and more. My prior experience includes being a certified group exercise instructor and fitness writer and I’ve been relentlessly lifting weights for over a decade.
Fit Healthy Best provides honest, unbiased, evidence-based health and wellness information with one goal: to help today’s strong women get fit, get healthy and feel their best.